New month, New week, New Commitment

Today is the start of a new month and it’s a Monday. A good day to start something new. A good day to start a new practice, or to refresh a current practice you already have.


For the last two months, I have been writing every day. It’s a commitment I made to myself. No public announcement (until now). Daily writing practice is something I’ve wanted to return to ever since I took a month off of social media in the latter part of last year and wrote every day on my blog.

My current writing practice started small-fifteen minutes a day. If I chose or choose to write for longer, fine. If not, I met my commitment for that day. Eventually, my writing time increased to thirty minutes, sometimes more. And over the last two months, my writing practice has become something I enjoy and look forward to. That’s not to say that some days aren’t hard or sometimes I don’t know what to write about. Half the time, I think what I’m writing is not good. Then there are other days when I am in the flow. Fluid. In the pocket. But whether I feel lost or I feel like I know exactly where I’m going, I keep showing up. I don’t wait for inspiration. I only wait for my house to be quiet enough.


What I have discovered is that with commitment comes a deep satisfaction. It’s small at first, like the satisfaction you get from a small piece of candy. Then it grows. Because you work out the resistance with yourself. You don’t abandon yourself or your practice when things get hard. Because the good stuff is on the other side of that hard, seemingly unmovable resistance. And when you get there, to that other side and you do it over and over again, you develop unwavering faith in yourself.


My other commitment is to post here weekly. I think a few months ago I was a little over-ambitious in thinking I could post twice a week. Start small Gabe, I had to remind myself. That said, I hope you keep stopping by.

What are you looking forward to? What new practice are you working on? What current practice can you level up?

Have a great start to your week and month. Spring is on the way!

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